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Hidroclorotiazida tabletas de 50 mg : cámara a uno de tener una ausencia los almas a través de una los técnicos. Advertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support mission. We do not endorse non-Cleveland Clinic products or services. Policy In the mid-1950s, physicians observed that patients were not consuming an adequate amount of zinc, causing symptoms. Zinc was discovered as a deficiency of zinc-containing element. Zinc is found in many foods, including meat, cheese, poultry, eggs, legumes, nuts, whole grains, soy, corn tortillas, and legumes. Zinc is also a constituent of certain medicines, like sildenafil or Viagra. Zinc supplements are also available. Some research has also suggested that consuming too much zinc, particularly a zinc supplement that lacks essential vitamin B 6, could impair cognitive development and increase the risk of serious disease later in life. However, more research is necessary about the impact of zinc supplementation before taking it for health conditions, or in treating symptoms of diseases. A review of this issue published in 2006 the British Journal of Nutrition indicates that for most adults, the recommended dietary allowance of zinc is 15 mg/day, or about 1/4 cup baked potato chips. If you plan to supplement with dietary zinc, you'll need to add the amount needed for an